“I feel strong” Helen B
“I feel strong”
Helen B
“I know much more about my body’s limitations” Les W
“I know much more about my body’s limitations”
Les W
“I really enjoy the sessions with Julia and she has provided me with valuable knowledge which has massively improved my posture and movement” Peter C
“I really enjoy the sessions with Julia and she has provided me with valuable knowledge which has massively improved my posture and movement”
Peter C
The consensus statement across international low back pain guidelines highlights the importance...
This is a common problem and people always want to know : Can they exercise in bed? My advice wou...
