Teachers

Julia is a chartered,hcpc registered physiotherapist with 35 years of experience in rehabilitative exercise. She became interested in pilates after suffering neck problems and since specialising in teaching Pilates in 1998 has worked with many top sports people and teams. Her main goal when opening PhysioPilates was to make exercise safe, challenging and effective for individuals, especially those with postural problems.

Pauline has a background in health and fitness. Formerly a singer, she brings enjoyment and fun to Pilates whist keeping the discipline of the method. She ran her own studio in Brittany for 2 years and we were delighted when she decided to return back to us! Pauline is a skilled, patient teacher to all levels of ability.

Tracey Qualified with Body Control Pilates in 2005. She returned to the studio after completing her treatment for Breast Cancer, which was diagnosed in 2007. Following her various treatments, she realised how vital pilates exercise was to her recovery and now specialises in teaching that assists with rehabilitation following injury or illness.