Video recordings class (Video recordings-Package 1- Contemporary to Classical Mat) Jane
Video recordings-Package 1- Contemporary to Classical Mat
(14 Places remaining)
Dates of classes:
Fri 4th Sep (09:00)
This package is one of 3 to choose from, expertly put together by Jane.
Each package consists of over 5 hours of video recordings. 8 half hour sessions and 4 x 20minute tutorialsThere is no expiration date on these which means they can be stored in your personal library and used whenever you want. This will be so useful when you cannot attend your usual class. Feel part of the studio wherever you are.
1. Contemporary to Classical Pilates.
Jane will take you through basic everyday movement habits and develop them in to functional patterns (commonly known as Contemporary Pilates)
eventually finishing with Joseph Pilates understanding of the same movements.