Wednesday class (Beginners 45 minutes) Tracey

Lesson:
Wednesday
Level:
Beginners 45 minutes
Location:
Total Fitness
Capacity:
12 (12 Places remaining)
Cost:
£56
Time:
11:50-12:35
Dates of classes:
  1. Wed 8th May (11:50)
  2. Wed 15th May (11:50)
  3. Wed 22nd May (11:50)
  4. Wed 5th Jun (11:50)
  5. Wed 12th Jun (11:50)
  6. Wed 19th Jun (11:50)
  7. Wed 26th Jun (11:50)
Address:
Wilmslow Way
Postcode:
SK9 3PE
Contact:
07483173414
Description:
In this beginners course you will learn the basic principles of Pilates: spinal support,breathing, alignment, centring and balance of movement on your own body. Suitable for complete beginners or those needing a refresher. Each class is 45 minutes long.PLEASE NOTE YOU CANNOT MAKE UP MISSED CLASSES FROM THIS COURSE AS THE CLASSES ARE 45 MINUTES LONG .please note this class will not run on 29th May as we are closed for Whit.
Health questions:
download pdf file
Tracey
01625 252767

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