Our courses are on hold for the moment.
We will be re-starting small classes when government directive allows indoor group exercise.
We are preparing for this by completing risk assessments and implementation of infection control measures.
YOU CAN PURCHASE A PACKAGE OF AUDIO AND ALSO VIDEO RECORDINGS OF PILATES SESSIONS TO DO AT HOME BELOW. THE DATE SHOWN IS THE DATE THESE ARE AVAILABLE UNTIL. WHEN YOU COMPLETE THE PAYMENT PROCESS THE RECORDINGS WILL BE EMAILED TO YOU.
Beginners: suitable for those new to Pilates or who want to work at a low level.
Improvers/Intermediate: suitable for those who have completed at least one beginners course and understand the principles of Pilates on their own bodies, being aware of their limitations.
Progressive: suitable for those who have been doing Pilates for at least a year and are able to work at a faster flowing pace whilst keeping precision and control.
Please email for details of Pilates via Zoom with Pauline,packages of videos by Jane or Lauri and personalised Pilates recordings, garden classes and one to one sessions .
julia@physiopilates.co.uk

Please contact the studio if you have any queries.

If you’re new to the studio please remember to download and complete our health questionnaire:

Download Health Questionnaire PDF

Classes

Day Time Level Price Teacher Availability  
Friday
31st July
09:00
Audio recordings BEGINNERS
£36 Julia
8
/20
Info & Booking
09:00
Audio recordings-IMPROVERS/INTERMEDIATE
£36 Julia
9
/20
Info & Booking
09:00
Audio recordings-PROGRESSIVE LEVEL
£36 Julia
7
/20
Info & Booking
09:00
Video recordings-Package 1- Contemporary to Classical Mat
£40 Jane
20
/20
Info & Booking
09:00
Video recordings- Package 2- The Reformer Mat
£40 Jane
20
/20
Info & Booking
09:00
Video recordings- Package 3- Am I getting it right?
£40 Jane
20
/20
Info & Booking
09:00
One hour Classical Mat video
£11 Jane
20
/20
Info & Booking