As we teachers take a break for the summer to rest, plan our classes for the Autumn and do the boring maintenance jobs at the studio we want you all to know that our Pilates community is still here for you.
We have our facebook page JuliaPhysioPilates and you can follow myself on twitter @juliates .
Also www.ipilates.co.uk is there for you to download a half hour class to do at home, there is a good range to suit all levels and they cost £5 each.
Tracey is also available for your comments on twitter @ipilates. It's so great when we receive tweets from clients attending classes telling us the benefits they see and feel in their own bodies. Our classes are so friendly and the studio does have a welcoming Pilates community that's there for you.
See you in September.