Fri 20th Mar: Pilates workout at home!

Pilates workout at home!
Good Morning Everyone, We are working hard to put together a package of video Pilates classes for you to do at home and planning for some streaming options too. Please bear with us as we are working this around what is happening in our lives and families at this unprecedented time. Just for this morning though, I am sending you a quick 7 minute audio that I have on file of me talking you through a simple routine. Please email me if you haven't receive it or indeed would like to share with a friend! I hope you enjoy it, let me know how you get on and I will be in touch soon. Jane is still taking appointments in her equipment studio for the present time and if you want more information please contact her on 07718 912743, Thank you for all your lovely messages of support ,yet again you amaze and humble me with your response. I am always happy to hear from you. I hope you are all managing and taking the measures we all need to keep us all well . Love and thoughts Julia