Need to 💩before a run?
It’s been a 💩 week It really has We had pink 💩 curtesy of talking about beetroot recipes with a ...
Foot and Ankle Show 24
🤩Wow🤩 😀 What amazing, energetic , interesting people I met today😀 at The Foot and Ankle Show at ...
This weeks’ Live Online Pilates Classes
😬Do you sometimes get bored by your daily workout? 😬Have had a go at Pilates before but it hasn’...
Spine, Centre and Focus
A Mid-Week Hello from me, I have just uploaded this week's live class: Spine, Centre and Focus...
Merry Christmas and a Happy New Year
To All my lovely members, Thank you for : Putting your trust in me to keep you strong and flexi...
Step into PhysioPilates
⭐️The Step section has been clicked on the most over this weekend as new members learn about thei...