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Teachers

Julia

Julia

Julia is a chartered, state registered physiotherapist with 25 years of experience in rehabilitative exercise. She became interested in pilates after suffering neck problems and since specialising in teaching Pilates in 1998 has worked with many top sports people and teams. Her main goal when opening PhysioPilates was to make exercise safe, challenging and effective for individuals, especially those with postural problems.
Jane

Jane

Jane trained initially in classical ballet, contemporary dance modern jazz, tap and national dance and has performed world-wide. Jane has over 10 years experience in teaching Pilates and her skilled approach makes her classes popular.She challenges the Pilates method with her unique choreographed routines.She is also our most experienced beginners teacher.
Diane

Diane

Diane is a well known and highly respected exercise teacher in the Cheshire area. Her classes are exciting and challenging across all the levels.She is an extremely talented, imaginative and skillful teacher.
Pauline

Pauline

Pauline has a background in health and fitness. Formerly a singer, she brings enjoyment and fun to Pilates whist keeping the discipline of the method. She ran her own studio in Brittany for 2 years and we were delighted when she decided to return back to us! Pauline is a skilled, patient teacher to all levels of ability.
Lauri

Lauri

Lauri has a business background but has always had an active interest in health and fitness. Her interest developed into a career when inspired by the teaching at the Wilmslow Physio and Pilates Centre. Lauris warm, encouraging manner makes clients feel at ease.
Dee Woodcock

Dee Woodcock

Dee is a Chartered Physiotherapist, member of the association of chartered physiotherapist in Women’s Health (ACPWH), HPC registered and a mum of four. She specialises in ante and post natal physiotherapy (in particular pregnancy related pelvic girdle pain) and uses Pilates principles and exercises in her daily treatments. She has personally practiced Pilates at Wilmslow for over 4 years and has undertaken further post graduate training with the Australian Physio and Pilates institute (APPI).

Laura Pettener

Laura began teaching over 3 years ago after finding a passion for pilates whilst attending classes over in south manchester. She is qualified to teach all levels of classes aswell as a selection of equipment inculding the barrell and reformer machine. Her own clients find her insipring and innovative keeping up with new trends in the pilates world.We are delighted to have her covering some of our classes.
Tracey Corcoran

Tracey Corcoran

Tracey returns to the studio to teach Pilates. Tracey wants to share her personal experience of restoring movement post breast surgery area and to share her expertise with others who have gone through similar treatment. Please contact Tracey for more information.
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Single leg stretch

For precise instructions on how to do this exercise , download the core strength workout from: www.ipilates.co.uk