Blog

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• 2012
• Well done Tracey- you look amazing!
• Track Worlds: Victoria Pendleton wins sprint gold despite crash
• 2012 UCI Track Worlds
• Research into pain control? Interested in taking part?
• ipilates win small business award
• Great Britain set second set world record in women's pursuit
• Online Bookings for March
• Victoria Pendleton, thoughts on the Olympics
• New year, New classes.
• 2011
• Merry Christmas and a Happy New Year!
• November 2011: Stockport triumph at English Cross Relays.
• What is your favourite Pilates execise ?
• Victoria Pendleton in Apeldoorn
• Re-engage that Centre.
• Our Pilates community
• An exercise for every day.
• Is hotdesking bad for your back?
• Work with what you have got and enjoy your body
• St Ann's Hospice midnight walk
• Child back pain
• More Pilates=Less treatment
• Do men do Pilates -yes they do
  
• Good sitting posture.
• New beginners class starting this Friday 2.30pm
• New facebook page!
• Studio is closed now until 3rd May!
• Exercises whilst watching tele!
• London 2012 Olympics
• Support not tension
• Does your back ache after gardening?
• The studio experience
• Welcome to the new site
• Do men do Pilates?
• Treat your feet! Exercises for your ankles, feet and toes
• Can Exercise Help Me Beat Stress ?
• New Year , New You
• How Can I Cure My Hangover ?
• Can Pilates Help With My Tension Headaches ?
• 2010
• Low Back Pain Guidelines
• My back feels stiff when I wake up-help!